When to Use:
Calorie Boost
Between Meals
Post-Workout
 
Directions:
BETWEEN MEALS: Mix up 1 scoop of Gold Standard Gainer between meals to help support a high calorie diet. 
POST WORKOUT: Mix 1-2 scoops of Gold Standard Gainer in 10 - 20 fl oz of milk or water 30 - 45 minutes following exercise to support maximum recovery. 
BEFORE BED: Mix up 1 scoop of Gold Standard Gainer about 45 - 60 minutes before bed to help muscles recover while you sleep. 
 
For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
 
Serving:
Serving Size 2 Rounded Scoop (203g)
 
Description:
GAIN THE GOLD STANDARD ADVANTAGE
Beyond the Basics:
55 Grams of Protein - Primarily From Isolate Sources
760 Calories from Quality Ingredients
2:1 Ratio of Carbohydrates to Proteins
110 Grams of Carbs with Oat, Pea & Potato
11 Grams of Fats from Flaxseed, Chia and MCTs
Easy Mixability
 
Ingredients:
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Hydrolyzed Whey Protein Isolate), Carbohydrate Blend (Oat Flour, Pea Starch [Carb10®], Potato Starch), Maltodextrin, Cocoa (Processed With Alkali), Medium Chain Triglycerides, Natural And Artificial Flavor, Lecithin, Flaxseed Protein, Salt, Milled Chia Seed, Gum Arabic, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose.
CONTAINS: MILK AND SOY. MAY CONTAIN WHEAT.