When to Use:
Before bed
Post-Workout 
 
Directions:
Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to a shaker cup filled with 295 - 355 ml of your preferred beverage. Cover and shake for 25 - 30 seconds.
 
TIP: Adjust the intensity of your Gold Standard 100% Casein by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 235 - 295 ml of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 355 - 415 ml of liquid per scoop.
 
SUGGESTED USE: Consume 1 scoop before bed (daily).
 
Description:
 
SLOW-DIGESTING PROTEIN
Faster digesting protein is desirable immediately before and after exercise to help refuel recovering muscles, but slow digestion and absorption may be more beneficial at other times including bedtime when your body typically goes for hours without food.
Casein products are acid sensitive and thicken in the stomach. Compared to some other proteins, it can take longer for our Gold Standard 100% Casein to be broken down into its amino acid subcomponents. By using only premium micellar casein as a protein source, we've created a formula that sets the standard for slow digesting protein support.
24g of Micellar Casein 24g of Anti-Catabolic Micellar Casein Nearly 5 Grams of Naturally Occurring BCAAs per Scoop
Nearly 5 Grams of Naturally Occurring Glutamine and Glutamic Acid per Scoop
THERE'S ONLY ONE GOLD STANDARD
THE INDUSTRY'S FIRST ALL MICELLAR CASEIN POWDER
The Original All Casein Protein Powder
Bodybuilding.com 2013 & 2015 Casein Supplement of the Year
Made Exclusively With Micellar Casein
24 Grams of Slowly Digesting Protein Per Serving
Use Between Meals to Support Satiety and/or Before Bed as Your PM Protein