When to Use:
- Take 1 serving (2 capsules) three times per day. Take HMB 1000 as soon as you wake up in the morning, right before every workout and just before bed. Using this strategy will help optimize your results from training.
HMB (ß-Hydroxy ß-Methylbutyrate) is a metabolite of the amino acid Leucine. It’s needed by the body to protect and repair muscle tissue. Regular consumption of HMB slows down protein breakdown and improves protein synthesis. In athletes who engage in intense weight and resistance training this has numerous benefits: lean muscle gains, greate