When to Use:

  • Pre-Workout
  • Post-Workout
  • During Meals

 

Directions:

  • Take each serving 30 to 60 minutes before your two largest meals of the day (eg. breakfast and lunch). Do not exceed 4 capsules in a 24-hour period. Avoid snacking and drink 10 glasses of water each day. Avoid usage within 5 hours of bedtime. For best results, use for 60 days in