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When to Use:

  • Pre-Workout
  • Post-Workout



  • Pre-Workout: 3- 5 grams (1 Servings) in a preworkout drink. Add a small amount of carbs, whey protein and glutamine for a great preworkout shake.


  • Post Workout: 3- 5 grams (1 Servings) should be included in a postworkout drink. Add 30-100 grams of carbs, 30-50 grams of whey protein and 5-10 grams of glutamine for best results.



  • One of the most clinically researched compounds available, MusclePharm®  Creatine Monohydrate works to restore muscular energy levels depleted during exercise, resulting in increased strength, power, muscular endurance, and lean body mass. MusclePharm® Creatine features 5 grams of Creatine Monohydrate per serving, delivering a maximal impact on athletic performance with every use.


  • Strength and Power Amplifier
  • Improves Athletic Performance
  • Promotes increases in strength and lean body mass

MusclePharm - Creatine [120 Servings]

  • Goods sold is not returnable, refundable or exchange.

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