Take 1 serving (3 capsules) 30 minutes prior to breakfast and 1 serving 30 minutes prior to lunch OR take 2 servings (6 capsules) first thing in the morning (30 minutes prior to breakfast).

Cycle 5 days on and 2 days off. After an 8 week cycle of AT4, take 4 weeks off before running another cycle. Do not exceed 6 Capsules per day.



  • AT4 has been developed to transform your body’s anabolic environment. To achieve maximum strength and muscle mass, it’s not enough to just hit the weights hard and get in all of your calories and protein, you need to achieve the right hormonal balance to ensure that you recover from all of that hard training and that all of that nutrition is directed to muscular recovery and repair*.  

Grenade - AT4 [120 Caps]

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